Veggie Stir-Fry

Makes: 1 serving

Total Time: 45 minutes

 

Ingredients

1/4 cup rice 

1/4 cup frozen, shelled edamame

1/4 cup raw, unsalted cashews

1/4 red bell pepper, sliced 

1/4 large broccoli head 

3 tsp sesame oil 

1 tsp soy sauce 

Pinch garlic powder and black pepper

 

Directions:

In a saucepan, bring 3/4 cups of water to boil. Add 1/4 cup rice, return water to boil and then reduce heat to low. Cover an simmer for 25-30 minutes, or until rice has softened. Add 1 teaspoon of sesame oil to skillet and heat until steams. Toss in vegetables for about 30 seconds to a minute, and add 2 tablespoons of water. Cover and steam for 3-4 minutes. Add sesame oil and soy sauce and toss together. Drain water, set aside. Serve over rice. 

Advertisements